Wenn Sie auch zu den Befürwortern des leistungsfördernden Mittagsschalfs gehören, schreiben Sie mir eine Nachricht!

Heute schlafen wir anders

1913 erfand Thomas A. Edison die Glühbirne. Das veränderte nachhaltig die Schlafgewohnheiten der Menschheit. Heute schlafen wir ca. eineinhalb Stunden weniger (Stanley Coren).

Endlich Unendlich

Markus Hengstschläger, Genetiker
...30% der Menschen schlafen falsch. Falscher Schlaf läßt früher altern...
(Autor des Buches Endlich Unendlich )

"Endlich Unendlich" bei Amazon

Endlich Unendlich

National Sleep Foundation (NSF)

NSF is dedicated to improving public health and safety by achieving understanding of sleep and sleep disorders, and by supporting sleep-related education, research, and advocacy.

  • Read our mission
  • Download our annual report
  • Learn about the NSF Board of Directors
  • Funding Sources & Editorial Independence

www.sleepfoundation.org/

NSF Launches sleepworks, a Comprehensive Online Educational Toolkit and Program for Employers and Their Employees

NSF’s sleepworks toolkit is an innovative sleep education tool developed by NSF and pilot tested by many organizations and state and local agencies. Available entirely online, sleepworks is designed to provide companies and other workplaces with attractive and affordable educational presentations and materials that can be easily integrated into existing health, wellness and safety programs. Subscribers will get access to new interactive tools and materials, news and tips, and communications with other members throughout the year.

Visit sleepfoundation.org/sleep-tools-tips for details

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